Hello there.
I can understand your concern but based on what you have posted here, its really difficult to understand what you have.
Have a high protein and high fibre diet.
Drink lots of water.
Avoid oily and spicy foods.
Have smaller and frequent meals and include more fruits and vegetables in your diet.
You can take a syp. Duphalac 15ml before bed, it will soften your stools.
Consult a general physician in person for further help.
Best regards.
Dr. Anil kumar jain.
Answered2016-06-22 15:50:20
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