Am facing hair loss
Doctor Answers (1) on Am facing hair loss
Eat a nutritionally balanced diet. add more antioxidants, zinc
Avoid tight hairstyles, such as braids, buns or ponytails.
Avoid compulsively twisting, rubbing or pulling your hair.
Treat your hair gently when washing and brushing. A wide-toothed comb may help prevent pulling out hair.
Avoid harsh treatments such as hot rollers, curling irons, hot oil treatments and permanents.