Download FREE Practo app
Get ₹200 HealthCash
After marriage my weight
My weight gain every month 2 kg.in January 2016 my weight is 60 kg nd now in January 2017 is 72kg. I want to lose 10 to 12 kg
Answers (3)
Like the answers? Consult privately with the doctor of your choice
First check your thyroid profile. then you can decide method of treatment.
weight gain is not only diet or food factor.. It has many aspects.
Health Tips
for all people exercise and yoga are must so today itself start exercising. you will feel the change.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+128
Dr. Neeraj Gujarathi
Ayurveda
15 yrs exp
Nashik
3 possibilities 1) PCOS 2) THYROID 3) OTHER METABOLIC ISSUE.
Need your proper history to solve issue.
Next Steps
usg & other blood reports needed so do consult doctor.
Health Tips
1) daily 45 minutes exercise.
2) low fat diet.
3) be stress free .
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Preeti
Ayurveda
14 yrs exp
Gurgaon
Dear Patient,
Take light diet
Oily and junk foods avoid
Do some exercise
Check it Thyroid profile test
Daily walk for 40-45 minutes
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.