It is a common problem related to the lifestyle nowadays.
What u need to do is regularize food and sleep pattern.
Avoid lying down for at least 2 hours post meal.
Avoid milk.
Next Steps
see a gastroenterologist
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Acute gastritis is very common these days. Take food at regular time. Avoid spicy, salty and sour foods, especially baked foods. Adequate sleep, managing any recent stress, avoidance of smoking and alcohol are of paramount importance. Over the counter Pantoprazole 40mg daily before food for 1 week should help in majority of cases of gastritis.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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