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Acute Back Ache
Since many years I have been facing lot of back ache..I find difficulty in standing and the pain goes till my buttocks at times. Only rest cures my pain..I really want to know what issue I have pls suggest ways to cure this ailment
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The nerve immerging from your lower back is getting compressed. This could be due to any disc prolapse in the lumbar spine. Which is caused due to weak muscles. Deal it holistically. Medicines to relive nerve pain, TENS therapy from a trained therapist, general conditioning eg. Walking, aerobics, swimming or any of them. Vitamins for never strengthening and exercises with stretches. Best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.