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ACL LIGAMENT
Complete thickness tear is seen acl in its mid segment with retraction of is fibers seen.
Bucking of infrapetellar quadriceps tendom seen.
Effidence of small joint ieffusion.
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Agreed with Dr pal and Dr pankaj
You need surgical correction and than physiotherapy rehabilitation for your knee to come back in normal life.
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In my opinion if MRI is of good resolution showing complete tear of ACL Considering your age you must go for surgical repair followed by proper physiotherapy for rehabilitation.
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ULTRASONIC THERAPY-over the ligament to heal it.
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
Heel slides on wall:Keep both foot on the wall,lie on your back and slides on wall up and down.
Sports Taping- stretch the tape from both ends and apply on the affected area
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Dear friend .you are having knee injury with knee ligament rupture if mri is of good resolution saying this .need assessment by a knee surgeon for requirement of any reconstruction..please do nor waste time as it can lead to recurrent buckling of knee and meniscus damage.hope for your early recovery. Regards dr pankaj agrawal shoulder knee and joints surgeon Ahmedabad
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Dr. Pinky Parekh (PT)
Physiotherapist
13 yrs exp
Hyderabad
Consult an Orthopaedic surgeon as you will most likely need ACL and tendon repair surgery. Following surgery proper Physiotherapy will help regain flexibility and strength.
For controlling pain use ice packs with compression and elevation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.