Ms.Rajalakshmi has 5+ years of experience as a psychologist and counse…read morelor in the areas of Relationship counseling, Pre marital and Marital counseling, Career counseling, Stress, Depression and Anxiety counseling. As a Consultant psychologist at Apollo life,chennai ,she provides corporate counseling to IT companies in Chennai. Also Provides counseling for Adults, Adolescents as well as Geriatric patients. Counseling is not only remedial but also preventive and developmental in nature. Hence any individual who wants to improve their well being, productivity, identify life goals can also benefit out of counseling.
The therapist works towards bringing self-awareness by identifying the beliefs, thoughts, emotions and actions of the person as well as their choices and consequences. The therapist works in finding possible different ways and outcomes along with the clients,helping them to learn coping strategies as well as in their cognitive restructuring.
Being an eclectic counselor and trained in various approaches, the therapist will use an appropriate technique or therapy for the client. As the nature of the problem as well as the personality of the person determines the techniques to be used, the counselor will ensure effective listening and understanding of the client and their situation to do this.read less