Visited For Psychometric testingStress
I recommend the doctor
I was suggested about the doctor by a relative. I started visiting here in the month of Jan 2015. I was suffering from stress in my life during to issues with my wife which affected my official work. I was put on a PIP program in my office (it was one step before being fired). When i visited her the first time, she spent close to 1 and half hours talking to me. Then i had take a series of psychometric tests which i did from home. On analyzing these tests i was diagnosed with lacking in assertiveness and self confidence. Then she started me with series of exercises like mirror talk and slow breathing. Also she suggested exercises for assertiveness and improving my self confidence. By July 2015 i had grip on my life and was able handle my problems with wife.
She also gave a meditation audio which completely relaxes my mind and body at the start of the day and i do it religiously every day in the morning on an empty stomach.
Also i was able to successfully change jobs to a better position. I still visit her every 6 weeks to consult her on items which i feel are a blocker in success in life.
On my recent visit i discussed about not being able to sit to learn programming skills. She suggested a slow breathing technique which i do every time i sit to study and i am able to see a marked improvement in my learning.
I still plan to visit her to iron out further kinks in my life