Mr. Chitrarasu.G

I had social anxiety and felt always anxious among people. except few of my close friends i felt anxious for most of the time and it was very hard for me to mingle with people and even have normal conversations. It made me feel so inferior. I missed so many opportunities because of this at my work. i managed to survive at work so far till few months,until i was assigned new role. It made me even more uncomfortable and had to talk in meetings. It created a lot of stress and made me seek professional help.

I was diagnosed with Fatty liver stage 2 in the month of Jan 19 and somehow that prognosis made me anxiety prone and was always fearing that somehow my liver will fail. In the month of Feb, my anxiety has become so bad that I almost went 2 whole days without any sleep. Slowly I started doubting myself that and when I tried to sleep my mind will start racing and I was unable to sleep.

I had gone to chitrarasu for depression counselling. I was not able to sleep at night and was found myself crying when alone. I was in a confused mind, where i was not able to manuer my career and make required changes.

I was extremely stressed and was running in circles for a solution. I felt like caught up in a pattern and it hit me very hard and created lots of disturbance every now and then. Since i was feeling like this for a long time,with little hope and unclear idea, i decided to giving it a try & went to therapy .