Dr. Anju Soni says "Throughout her working life she has been involved …read morein enabling people to grow and change.
experienced Professional Mental Health Counsellor, with a back ground in providing / guiding people for the mental well-being. Further, a certified counsellor for Adolescent & Children. Also a registered member with Chennai Counselor’s Foundation with regn # JPC-164. Also having completed “Fellowship in Applied Nutrition”, can provide both psychological / Nutrition-cum-diet guidance.
empower couples and individuals to overcome personal obstacles to improve their lifestyle. her knowledge and skills have developed through her studies / hands-on work in practice, as a mental health counsellor. she believe that there is always something new to learn working in this field and make a regular commitment to on-going professional development and clinical supervision.
her ambition is to provide a safe, healthy environment for people / youth, by which they can thrive and reach their highest potential, as Mental Health and well-being is crucial to the development of every person.
With blessings of God, she have been invited by educational institutions / corporates, as a visiting speaker, to offer presentation on Women’s health & mental wellness.
What excites her most about the potential of Counselling & Occupational Therapy is the focus on the promotion of mental health and wellbeing, rather than on mediating the negative effects of health-related problems. Learning more about this inspiring approach of changing the lives of people, allowing me to achieve mental satisfaction and marching towards her ultimate goal of making a change in approach, of people, in their life.
Prior to training as a psychological counsellor, she was into research management. Being a research scholar had done various researches during her career. Published paper on “Presence of elevated non-HDL among patients with T2DM with CV events despite of optimal LDL-C – A report from South India.”
Recently, she have completed her research on – “To study the prevalence of depression, Anxiety, Stress and Quality of Life among of Menopausal Women”
The counselling is to provide comprehensive mental health / diet counselling, assessment and consultation, so that the patients are able to effectively manage their daily stressors, experience personal growth & development and succeed in fulfilling their responsibilities, and they can progress towards better future.
MENTAL HEALTH COUNSELING
• Eating and weight problems
• Stress
• Anxiety
• Fear and panic attacks
• Depression
• Anger management
• Employee and staff disengagement
• Neglected opportunities
• Building confidence for future
• Communication and assertion
• Motivation, direction and meaning in life
• Feelings of emptiness
• Relationship issues
• Adjustments to school / collages
• Recovery from Trauma
• Grief / loss
• Confused about feelings
• Confused about feelings
• Depression, low self-esteem and hopelessness
• Feelings of worthlessness
• Feeling sad and down
• Suicidal ideation and attempts
• Self-harm/self-mutilation
NUTRITION / DIET COUNSELING
• Nutritional Assessment
• Nutrient requirements
• Food composition
• Patterns of consumption
• Regulatory aspects of food & nutrition
• Nutrition needs in various stages of life cycle
• Nutritionists generally work in a preventative role on a one-to-one and a group basis with patients of all ages.
• Dieticians who primarily work with people who are ill.
• Nutritionists mostly work with people who are healthy too".read less