I was borderline obese, borderline cholesterol, barely 3mnths back also hypothyroid weighed 75kgs.I signed up for 3mnth weight loss program with Usha ma'am, she suggested a diet chart according to my body type and health

I was borderline obese, borderline cholesterol, barely 3mnths back also hypothyroid weighed 75kgs.I signed up for 3mnth weight loss program with Usha ma'am, she suggested a diet chart according to my body type and health conditions. She was available for consultation throughout both online and offline, kept on motivating me and helped me achieve my target weight loss much before the stipulated time. I lost almost 10 kgs within 2.5 mnths, I feel energetic, healthy, more confident now. Thanks to Usha ma'am, I strongly recommend her.

Hello ma'am.

Thank you for helping me loose my weight with the 3months program. when I started the program *I was 111.6kgs and at the end of your 3months weight lose program I AM HAPPY TO SAY THAT I WEIGH 98.6KGS.

IT HA

Hello ma'am.

Thank you for helping me loose my weight with the 3months program. when I started the program *I was 111.6kgs and at the end of your 3months weight lose program I AM HAPPY TO SAY THAT I WEIGH 98.6KGS.

IT HAD BEEN MORE THAN 10YRS SINCE I WAS IN DOUBLE DIGIT WEIGHT.*

Thanks to the simplicity of the diet I was able to lose fat with no big change or fancy food. I never knew simple changes in our daily cooking would make such huge difference. Also thank you for all the knowledge you gave me about the food.

WILL NOW FOLLOW THIS HEALTHY FOOD HABITS MOVING FORWARD.

I have already recommended you to my friends who are struggling to understand what to eat to have healthy food in take.

I took 3 months healthy deit course and I found it is very helpful.My experience was wonderful. Also it helped me to manage my diabities. I started with my HbA1c 7.4 and when I completed the course it came down to 5.7. I

I took 3 months healthy deit course and I found it is very helpful.My experience was wonderful. Also it helped me to manage my diabities. I started with my HbA1c 7.4 and when I completed the course it came down to 5.7. If we follow what Dr.Usha advises then am sure we can achieve what we want. Doctor explains in detail and weekly consultation will be for status review of the previous week. At the end of the course she also explains and make us understand how we have to maintain this going foward. This way it will help us to maintain and I feel it is kind of clear knowledge transfer.

I really thank Dr.Usha Harish for helped me to learn healthy lifestyle.