MSc - Clinical Psychology, Integrated Clinical Hypnotherapy
94% (215 votes)
Dr. Rachna Sharma is a potent person to be around and help you move forward from wherever you are in life to wherever it is you choose to be. Rachana has consciously chosen to refer to herself as a ‘Creative Life Architect’ simply because she is here to help you (with her skills, expertise, awareness, and talents) to create and construct your life –which includes your health, your well-being, your career, your relationships and anything else you desire, in exactly the way you choose.So just the way an architect helps you shape your house according to your taste and comfort, together with Rachna, you can create and construct your unique life in a way which is totally fun, expansive and enjoyable for you. You can also choose to ‘Play’ with her for just a session – if that’s all you need now. One of the things you’d experience with her is being in a space of no judgment of you –someone with whom you will feel “Yes, She Is Just Like Me!” – no matter who you are, what your gender, color, age or race or experience in life is – she desires to make it easy to feel comfortable, comforted and welcomed, as you choose new options for yourself. This is also the reason why she offers so many different modalities for people to choose from – since each one of us is unique and desirable to work with things which we can relate to the best. So when you choose to work with her, you can move forward at your pace, awareness and comfort level. Whether it’s a specific problem area (say you’d like to rid yourself of Migraines) or a whole life makeover, she will assist you in choosing with awareness what will be most expensive for you. Today Rachana Sharma travels the world facilitating classes and people to lead empowered lives. She says that her life is now “More Than Happy’ (with the physical, professional and spiritual aspects of herself being in Harmony) - and if she can do this, so can you. The bottom line for sharing all this information is to say that only thing you need now is a choice- a choice to live a life full of joy, realizing your full potential – and a person like Dr. Rachna who has journeyed through so many modalities and experiences is here assisting you to do so.
I used to be very much stressed earlier but now after meeting Dr. Rachna Sharma and after some sessions, I am feeling very much change within myself. I feel more relaxed,calm and peaceful.
Started seeing the life in very beautiful way.
I was trying to get conceive from more than a year.. got stressed. I was finding difficult to have a peace of mind. Earlier i was reluctant to consult a therapist but now after attending these sessions I can say, I made a good decision. Dr and all members are very friendly.
I am very much happy that I came here. Thanks to you doctor and members.
I stepped in out of curiosity. It turned to be the best choice I ever made. As I look back now, the change in my self with respect to my self esteem, relationships is appreciable. I didn’t expect such shift in my mindset.
Thank you Dr Rachna for opening up a new world to me where I continue to unfold.
If anyone is looking for change in life, you would greatly benefit going here. The skilll sets she has shows her training and experience which meets the international levels. I contemplated going for therapy as I don’t have any suicidal or depressive thoughts. There was a part of me which wanted to work on things at the different level. I have everything in life, great career, relationships but something I know needs to be looked into. After discussing with friends , when they said now everyone chooses therapy . It kinda gave me some mental support. Probably I needed that. I made up my mind to go for therapy. I couldn’t get appointment from other doc, got through Dr Rachna though. I didn’t want to consult her because of high charges.
Still as I made up mind , i didn’t want to take a step back.
With lot of questions, doubts, apprehensions I went for this session. She spent 65 mins with me.
At the end of the session I thanked my stars for been fortunate that earlier therapist was not available. Else I would’ve missed learning about myself is such a short span of time.
I was amazed at her understanding of mind and how human psychology works. For someone so logical like me, made a lot of sense.
I did share my take aways with my friends (little personal 😊) as they have been seeing therapists for years now (I didn’t know of it till I discussed with them 😊). They said they took about 9-10 months to reach at this level which i did in 65 mins.
So finally my takeaway working with Dr Rachna is less number of sessions, more take ways with a cost involved. Worth it! Must go!
I was suffering from Work Stress
I started my job after completing my MS. The workplace that I became a part of wasn’t one I was able to adjust to as I was under constant unfair treatment from the side of my employees and co-workers. I tried to push past the situation, but the constant feeling of self-depreciation each day made me a victim of stress and depression.
As this was going on, along happened the coronavirus outbreak and unlike other work environments, ours continued to operate, even amidst official statements to close them down.
This really pushed my stress limits and I experienced kind of a mental breakdown.
As this was going on, I found Dr. Rachna through social media and shared my issue with her.
She was very well versed and familiar with my situation and started helping me out on the problems. She helped me cope with my stress, how to manage it. she helped me figure out how to deal with my co-workers. How to understand them and let them understand me in a safe way.
To be honest, the way she looked at the situation was a totally new perspective for me, and she helped me see that side of the situation too. She listened to me and helped me regain my trust in myself. It’s been only a month since I've sorted out her help and already it’s a whole new life for me. I truly appreciate her efforts with all sincerity....
If you have any kind of mental issues.you can get best and 100 % result.we will understand our mind functionality and behaviour with in 15 days with out any medication.i have been struggling with anxiety, depression and too many thoughts for 8 years.i was addicted to medicines too.now I am free from all mental health issues.meditation is 100 times powerful than medication when you observe your thoughts without judgement and we have to follow rachana madam home work, instructions as well.
Special thanks to rachana and staff.😊
********* *** **** **** *** *********** ** *** ******** I visited for postpartum depression, kept doing the homeworks as per doctor's instructions.
Loss of time and money.
During whole session doctor hardly looked into my eyes, kept on looking behind my back - that wasn't giving the feel of connection between doctor and patient at all. For all the problems that I shared, doctor's reply was "great" or "awesome" with a completely uninterested smile. After listening to my main problems (was that listening at all?), doctor started asking about my personal life and started giving "treatment" on that, though my issue was not about it. In general whole session took about 15 minutes (!) during which mainly I was speaking. Doctor didn't even make any notes about me or my problems. She asked me to write down few words, such as "vagina" and "disgust" and never explained what was that for. After that she said she had another client and our session was over. Like, seriously, would I come back to a 'specialist' who didn't show any interest on my case and didn't make any attempt to go deep into my issue?
Few days after I visited a specialist who gave me proper consultation for the same price and who was interested in helping me - who was working along with me instead of giving 'home task' like Dr Rachna did. Miss Rachna, if I wanted to work at home I wouldn't even come to your clinic. I came to see a specialist whom I didn't find there.
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I didn't throw any of that into your face right in your clinic because firstly because of being too much polite and secondly because I wanted to check how other specialists work in this field.
I consider these 15 minutes in Body Cliinic as loss of my time and of 1000 rupees. If there was a chance, I'd claim for money return.
A good counselor/psychologist should first listen to the patient before prescribing any course of action. This doctor spent a grand total of 10 minutes with me - she did not probe to understand my real issues, jumped to conclusions, and started making judgmental statements about me ("I can see you are an X sort of person!" "Someone like you would hate abc...") five minutes in.
She reminded me of one of these fortune tellers in carnivals rather than a real doctor - making generic, catchall statements in the hope that some of it would click.
Her "cure" for me would make you laugh (I can laugh now - at that time, I was too flabbergasted to see the humorous side of it). When I told her I am generally unhappy, she asked me to rate my happiness on a scale of 1 to 10. I rated myself a 4. Then she wrote down a sentence on a piece of paper. It went something like "Interesting point of view. I have this point of view." To me, it meant nothing. When I asked her what this meant, she brushed my question aside and asked me to read the line aloud multiple times, louder each time. I did so, mentally cringing and wondering what on earth it meant. Suddenly, she asked, "Now, do you feel better?" I mean - what am I supposed to say? How am I supposed to feel better when my problems are still un-understood, let alone resolved! But to avoid being rude, I said, "Erm, sure. A little better."Then she asked me to rate myself on the happiness scale again. I cautiously gave myself a 6. "No," she interrupted, "I can definitely sense an 8 here."
Just like that. Out of the blue, I had gone from a 4 to an 8 by reading aloud two meaningless sentences four times.
Definitely NOT recommended - an experience with her will put you off psychologists/counselors forever.
I found Dr. Rachana Sharma on Practo and boy, how did I get so lucky? Ever since I was a little girl, I had been chubby and had to deal with criticisms and bullying as I didn't fit into "society's definition of beauty". I never felt beautiful, never liked my body and had a very low self-esteem. But as you grow older (and wiser), you realise there's more to you than just how you look. Dr. Rachana has been of tremendous support in my journey to love myself the way I am and to the unlimited possibilities this life has to offer - if only we're more open and receiving. I had met a few doctors/ psychologists before and it felt like I was talking to a wall, like the cold procedural questions and protocol that they have to follow. No words of comfort, no gaze of compassion or care. But with Dr. Rachana, it’s so different. I can see that she genuinely listens and understands me. *** *** ******** ********* ***** ***** ********** *** *** **** **** ***** ******* *********** ** *** ******** No one - absolutely NO ONE ever told me that I could love myself just the way I am - that i didn't need to change a thing to love myself. And I am so grateful that I found her. Life gets a little overwhelming sometimes and we are unable to deal with our emotions and feel lost. If you’re reading this, you’re probably searching for someone to talk your problems out. I highly recommend Dr. Rachana. She’s like Dr. Jehangir "Jug" Khan from that movie Dear Zindagi, only difference - she’s for real !
I met Dr.Rachna in the month of February 2019.
I barely could understand why my panic attacks which last happened in my 12 th grade happened again.I had lost control on myself.A lot of problems apart from myself were also happening.And this was that phase that my sister , prayerful people in my life or my friends and closest of them all couldn’t understand anything.Which is when I convinced myself to meet her.
I remember I had come for a consultation and everything felt so comfortable, I spoke to her like a friend and felt completely at ease. And she owned me up ,took charge of me and her confidence that day is what compelled me to take up sessions with her.I was previously told to go for assessments but Dr. Rachna recognized me as a very self aware person. And mentioned that she could take this forward with her sessions in her own way and assessments weren’t required.
As a matter of fact there is no looking back.Session after session there were homework from her end but there were changes in me,my life,my ability to sort things and it is an experience that can’t be put better with words.
But rest assured ,she is your mentor,guide ,friend and a colorful being waiting to help you identify and come terms with your reality.Allow her to.She will let you be .And not just be . BUT BE THE BEST YOU ARE MEANT FOR.
Thank you for this tremendous experience.
All good wishes,
To the team of Body Clinic
Spread your light across !
Anxiety disorder and Depression
I have been on medication for 3 years. Used to have about 8 pills daily. There was never a day that I thought I could survive. The feeling of worthlessness would never want to end, what may ever I do. Like NEVER.
I was referred by a friend to The Body Cliinic. I first want to thank my friend for guiding me to this place and introducing me to Dr Rachna.
I have been having normal days now. Yes, I am excited to start my day now. Looking forward to my new life.
Thank you Doc for pushing me 🙏