Dr. Neha Kathare

I went for nutrition consulting. Dr. Neha listens to your daily ritual and eating habits and notes every thing. She provided me diet chart that we could cook at home easily and not very costly. In case things are not easily available or too costly to afford you can openly mention and she will suggest alternatives. She also takes care of your preferences like veg, non-veg etc and prepares the diet chart. In my first 45 days of following diet chart up to 90% I have lost 6 kya and feels more energetic. In few days I will progress to alternate diet plan she will be sharing with me. I am quite satisfied with the results and would recommend her contact to others looking for diet consulting.

She is a great nutritionist who listens very patiently to everything that you have to say, considers all your health conditions, family health history and food restrictions and then provides a customized diet chart. She is easily accessible through WhatsApp and call to help you with your issues even after providing the diet chart. She is able to provide a lot of healthy alternatives if you are not okay with a particular food item.

Dr ,Neha very friendly and did listen to my entire routine and worked out my diet plans accordingly. The plans which were given to me were practically possible. She does not rely on expensive super foods and the diet plan is based on the food that we normally consume. At times when it was not possible to follow the diet due to travel or other commitments she suggests alternate solutions for those situations. I lost 11 kgs in 3 months also my cholesterol level has come down due to weight reduction and I am happy about the results. Also since I am following the instructions I am able to maintain the weight which is the most important thing since weightloss can never be one time effort. It has to be maintained to have healthy lifestyle.

I met Dr .Neha for Diet consultation because I was having Hypothyroid with vit D deficiency and I was almost 8 kg over weight , in last two months I have lost almost 6.5 kg and my blood reports have improved lot .I feel more energetic and the most important thing is the simple advise and plan according to our choice and plan she has bought a very good and healthy lifestyle , whenever I was traveling or went outside for eating she helped me out in figuring out what should I go for .i can feel change in my hair , skin , body , mind , Thank you Dr .Neha for helping me