Ms. Trisha Ray

I took online sessions with Trisha. She helped me with my anxiety. I got to know the root cause of why this was happening to me. Progressively, I started to take remedial action to improve my situation. She was extremely helpful and compassionate through the process.

When I visited Dr. Trisha, I was lost in my life. Confused, angry and sad everything at once. I could not focus on work, eat or sleep. It was hard. But Dr. Trisha made me very comfortable that it felt like I was talking to a very old friend. I could speak freely to her and I could let out all my emotions and problems easily. After each session, she would leave a few questions to ponder over, ask me to do little things which would not take much effort but makes you think for yourself. For example, she had asked me to list what do I want to change in my life, what should remain the same or make it better etc. Now, after around 8 months, when I look back, I notice how all those sessions, the questions she asked add up.

Now, in every aspect of my life that I share, she gives a very different perspective that I would never have thought of. And that helps a lot!

Thanks to her and here I am, the aweso"me" bursting with energy!

I started consulting Dr. Trisha because I had severe episodes of anxiety attack and saw it affecting all areas of life. I was alarmed to learn there were also some symptoms of depression.

Right from the start, she allowed the flexibility and comfort to discuss the major pain points and gave suggestions to tackle them one at a time.

From healing childhood trauma to increasing productivity in day to day activities, she has helped me achieve significant improvement over the past few months. Some of her best traits are being truly non-judgmental, humble and open minded which helped me share my thoughts without any hesitation.

Grateful to have received the necessary guidance at my time of need.

Trisha is a greatly empathetic counsellor.

This was my first experience with therapy.

I am gay and have walked a rough path like most non binary gender people. I am come to accept myself. Yet, even the thought of facing family & friends and coming out to live my life, is terrorising.

Trisha guided me through my mental turmoil. She pushed and helped me come out my sister. She helped me abundantly with understanding of what was happening to me mentally. This awareness itself was quite valuable to me. It formed a basis for my path forward with a good understanding of my feelings.

Trisha is an amazing therapist. I came across Trisha via Modern Health application that is offered by my organisation. Trisha patiently heard me out during my sessions & tried to provide me with the best possible solutions. Towards the end of my sessions with her, I have started to notice some positive changes within myself. To anyone who is reading this to decide whether to go to her, I can safely assure you that she is really good!

Trisha has been empathetic and supportive therapist and has transformed my mental well-being.

From the very first session, she active listened and allowed me to openly explore my emotions and fears without judgment. She tailored our sessions to my need and provided invaluable insights and practical coping strategies.

If you are considering therapy, seek out a skilled professional like Trisha, who can guide you on a transformative journey of self-discovery and growth.

The doctor is the best friend everyone needs today :)

You can discuss your mental health issues with her without the fear of judgement and she'd come up with appropriate solutions to manage your issues. She is never late, she never disappoints, and she is the expert in the field.

I was suffering from long-term trauma and abuse. It was difficult for me to trust a therapist enough to open up let alone drag myself to a clinic. I finally opted for a video consultation with Ms. Trisha. I've had sessions with her for 3 months and I already feel a lot more in control and confident about myself. She's an informed and empathetic person and easy to talk to. Finding the right therapist might be stressful but it is worth the relief and clarity you get from healing.

I had decided to start consulatation with Trisha ma'am due to anxiety, stress and anger issues. As the sessions progressed, we found that these issues were mainly due to events that took place in my childhood. She was very patient in hearing my story, and helped me in coping with and overcoming these issues. Therapy helped me move on from the past and to live a better today. Thank you doctor!

I was dealing with anxiety and panic attack as well as depression. Thereafter, I started with medications and therapy sessions with Dr. Trisha. She's really understanding explains and listens patiently. I have almost recovered from my mental illness. Dr Trisha has really helped me in coping up with anxiety depression. Her techniques are really very helpful. Whosoever feels that he kr she is having mental health issues should visit psychiatrist and take counselling sessions.