Since the end of December, I've lost 5vkilos

Ayesha has helped me improve my eating habits. I now make sure to read labels, and I cut out unhealthy snacking between meals. Along with creating healthy eating habits, I al

Since the end of December, I've lost 5vkilos

Ayesha has helped me improve my eating habits. I now make sure to read labels, and I cut out unhealthy snacking between meals. Along with creating healthy eating habits, I also make sure to go for plenty of walks. Since losing weight, I find that I have more energy and the walks are no longer tiring like they used to be. Over the past few months, I have lowered my blood pressure and my cholesterol. Ayesha has been a great help, during our consultations, she has provided me with great advice and continued words of encouragement. With Ayesha aid, I have been able to successfully lose weight and keep it off. I really feel great!

I have tried other methods of losing weight but Ayesha's was very different. She makes you feel comfortable and what surprised me was she took in details of different cuisines I like to eat and made a diet chart accordin

I have tried other methods of losing weight but Ayesha's was very different. She makes you feel comfortable and what surprised me was she took in details of different cuisines I like to eat and made a diet chart according to that. At first I was totally foxed as many of the things I had not heard of and even eaten but she had told me that it will take 3 months to settle which was exactly what happened. I am very happy with my weight loss for which total credit goes to her for guidance and follow up and understanding my situation. Since I have not been successful losing weight elsewhere I feel Ayesha is a keeper as I am very happy and positive now and she has changed my life and outlook 360 degrees.

I heard of Ayesha through a friend who was also under her guidance for nutritional needs. Even during the very first consult Ayesha made me feel super comfortable and I was able to have a frank discussion wrt my goals an

I heard of Ayesha through a friend who was also under her guidance for nutritional needs. Even during the very first consult Ayesha made me feel super comfortable and I was able to have a frank discussion wrt my goals and limitations. I was looking for a customized nutrition plan and tips on what would work for my body type and goals (I am into strength training and moving towards power lifting). She patiently answered all my queries and set short term achievable targets which in turn are helping me achieve my long term goal of maintaining a healthy body fat percentage. I would truly recommend Ayesha to anyone who is serious about fixing their nutrition and eating clean. She's awesome!