Krishnendu Ashok is a Psychologist and Positive Psychology Practitione…read morer based in Sarjapur,
Bangalore. She provides support for anxiety, depression, stress, relationship challenges,
attachment concerns, identity exploration, and adjustment difficulties. Her practice combines
evidence-based therapies with positive psychology, CBT therapy, mindfulness, and art therapy,
offering a holistic approach to mental health.
She has worked across educational institutions, corporate wellness programs, and private
practice, conducting mental health programs, wellness interventions for IT professionals, and
support groups for women and students.
Krishnendu supports individuals, couples, and families with emotional challenges and
interpersonal conflicts. Her sessions are person-centered, culturally sensitive, and
evidence-based, helping clients build resilience, improve coping strategies, and achieve
sustainable well-being.
Her skills include Cognitive Behavioral Therapy (CBT), mindfulness-based therapy, art therapy,
positive psychology practices, relationship and family counselling, and psychoeducation.read less