I came to Arch Physio and Rehab Centre on 23rd February’25 with meniscus tear in both knees — the right one being a complex tear. At that time, I couldn’t stand for more than 15 minutes at a stretch and the idea of climb

I came to Arch Physio and Rehab Centre on 23rd February’25 with meniscus tear in both knees — the right one being a complex tear. At that time, I couldn’t stand for more than 15 minutes at a stretch and the idea of climbing stairs felt nearly impossible.

I had a 10-day trekking and adventure trip planned with my group starting 21st March, and honestly, I was on the verge of cancelling it.

Dr. Imtiaz did my assessment and thorough check, understanding the extent of my injury and physical limitations.

From the very first session, Dr. Imtiaz gave me the confidence and assurance that not only could I still go on the trip, but I could also recover well with regular physiotherapy. I began a 1-month rehab program under his guidance, and the transformation I experienced has been nothing short of incredible. He also made me feel comfortable on my hyperhydrosis issue.

He did a spot-on analysis of my condition, understood how my body responds, and carefully tailored each session. He explains every movement — which muscles it targets and why — in a way that makes you feel involved and in control.

By the end of the first month — I was able to climb 200+ stairs at a stretch and had regained significant strength in my quadriceps.

During the trip, I managed to walk over 10,000 steps few days, climb stairs freely, and even trek on hills and mountains — something I couldn’t have imagined a few weeks earlier.

I’m deeply grateful to Dr. Imtiaz — his right guidance, constant motivation, and expert care helped me regain both my strength and confidence.

After returning from my trek trip, I extended my rehab for two more months.

I’m feeling stronger and more confident with each session.

Thank you, Dr. Imtiaz