I had visited Dr. Vrushali Raut for a recurring knee pain. I had initially visited an Orthopedic and a Physiotherapist in one of the bigger and reputed hospitals in Bangalore, who had diagnosed (post and XRay etc.) that

I had visited Dr. Vrushali Raut for a recurring knee pain. I had initially visited an Orthopedic and a Physiotherapist in one of the bigger and reputed hospitals in Bangalore, who had diagnosed (post and XRay etc.) that my patella (knee cap) had gotten skewed and had slipped from its position, which resulted in abrasions in my cartilage. The ortho had said that "We will need to take an MRI to see the problem, and as the cartilage will not grow back by itself, we may have to operate and insert a fibrous cartilage in its place.. blah blah.., but if you wish, we can try with exercises for a month or so...". So the Physio there suggested some exercises and asked me to meet her directly after 6 weeks.

I was'nt satisfied.. (obviously...!!), and hence visited Dr. Vrushali Raut on a cousin's recommendation. My first visit to her clinic itself convinced me that I was in safe hands. She not only explained the actual issue to me, but also explained the reason behind the pain, logic behind those specific exercises and the correct way of doing them. She took pains to draw the exact position of the bone on my knee with a pen, and showed me how it was slipping every time I bent it. She also asked me to visit her every week in order to increase the intensity of the exercises, and within a month I was completely pain free. But she is still behind my back to continue exercising and strengthening my musles so that the issue does'nt resurface. :) Kudos!!

I was struggling with triceps tendonitis and tennis elbow issues for almost 4 months because of overuse injury (badminton and gym). I visited multiple physios and underwent IFT and Ultrasound sessions to no avail. There

I was struggling with triceps tendonitis and tennis elbow issues for almost 4 months because of overuse injury (badminton and gym). I visited multiple physios and underwent IFT and Ultrasound sessions to no avail. There came a point where I was hardly able to lift a water bottle. I then reached out to Dr. Vrushali based on a friend's referral . She did the initial assessment and explained the issues in detail and course of treatment that we will take, including multiple muscle release and strengthening sessions. Though it took much longer to heal than expected due to some of the root causes of the pain being a chronic issue, I finally got rid of the pinching pain in my tendon and tennis elbow area and I am now happily able to lift weights in the gym again. Thanks to Dr. Vrushali, Dr. Ramya and the team to help me with the whole recovery process. I would definitely recommend Dr. Vrushali to anyone in Bangalore who needs to undergo PT. Especially for ppl with chronic issues, it worth the long trip even if the place is too far from your home.

My mri reports says that i have cervical slip disc(c6-c7). This itself was like a big trauma for me mentally as i m still young, 32 years. I have consulted with 2 ortho doctors and 3 physios in mumbai but still my probl

My mri reports says that i have cervical slip disc(c6-c7). This itself was like a big trauma for me mentally as i m still young, 32 years. I have consulted with 2 ortho doctors and 3 physios in mumbai but still my problem was not reducing, i use to have severe stiffnes in neck, tingling in index finger this was affecting my daily life chorus.Then i came to know about Dr Vrushali, i travelled from mumbai to Bangalore and visited her, she diagnosed my condition and found the root causes of these, she found that i have been generated triggers point in my neck which was causing this(scm trigger points) and told me that not all mri are accurate. She started treatment with manual realease around my neck region and given me the appropriate exercises to treat the stiffness, within 3 days i started feeling better. She and her team treated me so well that i am fine now, i had not felt any stiffness from last 1.5 months now.I strongly recommend Dr Vrushali for her treatment for any musculoskeletal pain.