Ms. Silky Mahajan
B.Sc. - Home Science (Food & Nutrition), M.Sc. - Home Science (Food & Nutrition)
Dietitian/Nutritionist,
Sports Nutritionist
16Â Years Experience Overall
97% (338 patients)
Ms Silky Mahajan is an author of 'Nutrition for Sportspersons' book (published by Department of Youth Empowerment & Sports, Government of Karnataka), Silky Mahajan is a highly acclaimed name in the list of top Nutritionists in India. She is the Founder & Nutrition Expert at Foods & Nutrition Clinics, Bangalore. An award-winning nutritionist, she changes the way you eat forever with her acute understanding of nutrition and its significance in the diet. She has a Masters degree in Foods & Nutrition from Panjab University, Chandigarh. Also, she is Certified Sports Nutritionist from International Sports Science Association, USA. Silky also got trained in the field of Nutrition from Post Graduate Institute of Medical Sciences and Research, Chandigarh and Fortis Escort Hospital. She is holding Certified Diabetes Educator certification from International Hope Health Academy (IDEEL) in order to have the vast knowledge of Diabetes/Insulin response in athletes. Also, she is an active member of Indian Dietetics Association (IDA).Her profound knowledge in the field of nutrition and dietetics has made her the youngest most Nutritionists in the country. In an extremely short span of time, she has dealt with athletes globally, both elite players who have participated in top International Championships as well as young budding athletes with a promising future. She believes that all the joy of life comes from the right food you eat- in right amounts and, at the right time. She has acquired wide experience working with Fortis Hospital, Alere Medicals, Sports Academies, and many other reputed MNCs that have led her to become one of the country's pre-eminent nutrition experts working towards proper nutrition therapy for society to lead a healthier lifestyle. She is one of the very few certified sports nutritionists in India offering services to NGOs as well. As a prolific author, Silky Mahajan's columns appear in leading newspapers, sports/fitness magazines, social networking websites, and other online platforms. She has also participated in many panel discussions on nutrition in FM Radios, corporate houses, sports academies, schools, and colleges.Silky has been practicing Nutrition for more than seven years in the field of sports as well as clinical nutrition. As part of sports nutrition, she covers most sports nutrition sub-specialties like carbohydrate loading, hydration strategy, energy & endurance, muscle building, insulin management, optimise performance and sports nutritional deficiency. As part of clinical nutrition, she covers Human nutrition (Infancy, Childhood, Adolescence, Adulthood & Older Adulthood), Weight Management, Medical Nutrition Therapy (e.g. Diabetes, Hypertension, Eating disorders, Thyroid, PCOS) as well as corporate nutrition classes.
Visited For Diet Counseling
Happy with:Â Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
My mom was suffering from GERD since 2 years. I was seeing her struggle with pain everyday. Whatever she eats was coming out. We took my mom to silky Mahajan ma'am. She curated a exclusive diet chart for my mom. Now her GERD symptoms are getting much much better. As a daughter I am feeling better now. Thanks ma'am.
Visited For Ulcers
Happy with:Â Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
Had peptic ulcer. My doctor advised to get a diet plan from dietician. Silky Mahajan had positive reviews. I went to her, Her diet plan was simple but magical. I was not the same before. Could see lot of difference. Thanks for this magical diet plan ma'am.
Visited For Diet Therapy
Happy with:Â Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I was becoming weak after menopause. Could feel body gain. Avoided physical activity. Weight gain was happening. I was irritated with my life. No support from everyone. My neighbor in Bangalore suggested this place. She customized a diet plan for me. My body brisk after a week. Menopausal effects were reducing. I am physically active now. Thanks for the ultimate support Silky Mahajan.
Visited For Diabetic Diet Counseling
Happy with:Â Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
Had diabetes and foot corn. Stopped performing many activities. Started gaining weight. Knee pain. One after other. Couldn't focus on one. My friend suggested this place, as she suffered like me. I couldn't believe everything was getting better simultaneously. I didn't know I lost 10 kgs in 3 months. More than everything my knee pain is gone. Thanks silky ma'am .
Visited For Diet Therapy
Happy with:Â Doctor friendlinessTreatment satisfactionExplanation of the health issueValue for moneyWait time
Had stroke 2 years back. Am diabetic as well. Was 95 kgs. And working in a private company. Couldn't concentrate with my work. feeling my health was deteriorating. My boss suggested this clinic as he had a visit before. My life changed upside down now. All she gave was a simple diet and treatment plan. Now I am working for 10 hours, working out for 1 hour and having valuable time with my family. Thanks for the guidance.
Visited For Diet Therapy
Happy with:Â Doctor friendlinessExplanation of the health issueWait timeValue for moneyTreatment satisfaction
I am engineering student and staying in hostel. Suffering from piles since college started. I even got surgery for piles. Again piles comeback. Every day was hard for me. Visited Silky Mahajan through my professor's referral. My piles are getting much much much better. I am very happy for the guidance she gave me.
Visited For PCOD/ PCOS Diet Counselling
Happy with:Â Wait timeValue for moneyTreatment satisfactionExplanation of the health issueDoctor friendliness
I had PCOS issue. So many family issues as I was not conceiving. My best friend suggested to visit silky Mahajan ma'am. Just 4 months following her instructions, my PCOS was curing. Was able to get regular periods. Beyond everything I am finally conceived now. Out of happiness I am wiring this review. Silky Mahajan ma'am changed my life totally. Forver grateful for her.
Visited For Diet for a Healthy Skin
Happy with:Â Doctor friendlinessValue for moneyTreatment satisfactionExplanation of the health issue
This is the third dietician clinic I have visited in the past 12 months. I was not satisfied with the first 2 dieticians, As I was not able to follow their diet plan. It was little difficult and didn't match with my work schedule. But Silky Mahajan understood my health concern, My work pattern, my lifestyle and gave a practical solution that made me follow it religiously, and now I am able to see the difference in my body and I got many positive comments from my colleagues as well. Thanks for the practical guidance that I need.
Visited For Diet in Pregnancy/ Post Delivery
Happy with:Â Doctor friendlinessWait timeValue for moneyTreatment satisfactionExplanation of the health issue
After pregnancy gained weight. Ignored. But now after 10 years I am feeling difficulty to do the work. I felt bad for ignorance. After Silky Mahajan guidance lost 5 Kgs in just a month. I could do the household chores even better. Could help my children as well.
Visited For Weight Loss Treatment
Happy with:Â Wait timeValue for moneyExplanation of the health issueDoctor friendlinessTreatment satisfaction
I had a very bad accident last year. That made me sedentary and I gained lots of kgs. My surgeon suggested to visit a dietician before trying things. Through Google I found Silky Mahajan. I was clueless when I reached. Now after following her instructions for the past 6 months, I am super active and feeling light. Very good dietician.
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