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Dr. Raksha Nandagudi - Dietitian/Nutritionist

Dr. Raksha Nandagudi



Dietitian/Nutritionist , 9 Years Experience

Medical Registration Verified
96% (49 votes)
Dr. Raksha Nandagudi is a Dietitian/Nutritionist and Ayurveda in Jayanagar 3 Block, Bangalore and has an experience of 8 years in these fields. Dr. Raksha Nanda more..
I am suffering from psyrosis.It almost from 10 years.I have consult a doctor but it is yet not treated well.Kindly help me how to care for this problem?

17 Views h

Dr. Raksha Nandagudi answered

We treat psoriasis with a globally popular and proven treatment for auto immune disorders like psori ... View Answer

I have Hypothyroidism and PCOD. I am advised to reduce my weight which is currently 83.5. Have to reduce it to 62 (Target Weight) Need a proper diet plan (Eggeterian). could you please help ? I am going for gym workouts in mornings for around 1 hour.

53 Views h

Dr. Raksha Nandagudi answered

A healthy weight loss is achieved by following a proper diet and exercise and being consistent. Rest ... View Answer

I had a pain in my right lower abdomen. I went through Sonography and the report says Fatty Liver. Doctor whom I consulted gave me medicines only for 5 days. Now again I feel pain in my abdomen. Any ayurvadic solution for this.

64 Views h

Dr. Raksha Nandagudi answered

Ayurveda has very good treatment for fatty liver. With specific Panchkarma therapies and medication, ... View Answer

My father is experiencing chronic constipation. He was earlier diagnosed for Inguinal Hernia on both sides. No pain related to that. Problem is with constipation. Can someone suggest proper diet and natural laxatives which can relieve him from constipation. He tried Triphala and Isabgol but no relief. Dulcolax is only providing temporary relief. Please help.

46 Views h

Dr. Raksha Nandagudi answered

Triphala is one of the best and safest remedies for constipation. It should be taken regularly for ... View Answer

Hi doctor, Can anybody plz. tell me how to cure dengue disease with home remedies as soon as possible?

75 Views 1 Bookmark h

Dr. Raksha Nandagudi answered

1. Monitor body temperature and keep it normal by taking necessary paracetamol. 2. Keep yourself hyd ... View Answer

My height is 5'4" weight is 42, m underweight what to do gain weight. Having dark circles, pimples on whole face.. Not too fit, had slip disc last year but m still in pain..suffering from pain of spondylitis..also

47 Views h

Dr. Raksha Nandagudi answered

Hi, First thing you require a thorough medical check up . So do visit your family physician. Second ... View Answer

How many days will it take to really shape once body to ripped body who weights 77kgs with 5.9. Inches. By following good nutrition and workout routines. Were I'm in sedentary lifestyle.

51 Views h

Dr. Raksha Nandagudi answered

Hi, By seeing your height and weight, you seem to have an ideal body weight. What do you mean by rip ... View Answer

I am overweight I eat normal food but have craving for choclates and if i know that some thing is there in kitchen i have to eat it even if i am not hungry what can i do?

44 Views h

Dr. Raksha Nandagudi answered

If your diet consists of high calorie and low nutrient dense diet, it doesn't allow the body to get ... View Answer

How to reduce belly fat?I have too much of belly fat ...I want to reduce it very badly ...can you plz help

99 Views h

Dr. Raksha Nandagudi answered

Belly fat is usually very stubborn fat. You have to follow a very strict weight loss diet and more t ... View Answer

What are the best foods to eat for a person with GERD? Don't mention the food i need to avoid,i already know that.

51 Views h

Dr. Raksha Nandagudi answered

Foods which can be taken for GERD are oatmeal, moong dal kichadi, less spicy sabu Dana kichadi, Bana ... View Answer

Jayanagar 3 Block

, Bangalore

Cool Curves

158, 17th Cross, 9th Main Road, Landmark : Opposite Respi Care, Bangalore

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10:00 AM - 7:00 PM

INR 500

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.


Skin Treatment
Pain management
Post workout Pain and Injury
Obesity Treatment


BAMS - Government Ayurvedic Medical College, Mysore, 2009


Practo verification pending. Please upload degree proof by clicking on "i" icon. Ignore if already done.


Karnataka Ayurvedic & Unani Practitioners Board


24254 Karnataka Ayurvedic and Unani Practitioner's Board, 2009

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