Ms. Anwesha Bhattacharya can be contacted through her LinkedIn (Anwesh…read morea Bhattacharya, Counselling Psychologist) or Therapyroute profiles. Ms. Anwesha Bhattacharya Has Completed Her Master's in Psychological Counselling From Montfort College, Bangalore, and Has Previously Worked as a Trainee Counsellor. She Has Worked With Clients From Several Age Groups ranging From Adolescents and Young Adults to Older Adults. Ms. Bhattacharya Is Qualified to Deal With Diverse Psychological Issues Such as Stress, Anxiety, Bullying, emotional regulation, Interpersonal and Relationship Conflicts, Behavioural/mood Changes, Phobia as Well and Self-esteem Issues. She Currently Provides Sessions in- English, Bangla, Hindi and Assamese.
Her Training Is Grounded in the Theory and Techniques of Cognitive Behavioural and Behavioural Therapy, Person-centred Therapy, Schema Theory. She Has Also Received Training in Complementary and Alternative Therapy Techniques Such as- Guided Relaxation, Deep Relaxation Techniques, Corrective Therapy, Body Syndrome (Expression of Emotional Issues Through Physical Symptoms), Emotional Empowerment Technique (a Modification to the Tapping Technique of Emotion Freedom Therapy- Eft) Technique by Aatmn Parmar From Amrit Asmi as Well as Level 1 of Hypnotherapy From Ichars.
She Follows an Integrative and Eclectic Therapeutic Approach to Accommodate the Clients' Needs. She Views Therapy as a Means for Individuals to Tap Into Their Existing Potential for Growth and the Ability to Be Insightful About Their Life. Issues Dealt With in Sessions-
• Stress,
• Anxiety,
• Bullying,
• Issues of Emotion Regulation,
• Interpersonal and Relationship Conflicts,
• Behavioural/mood Changes,
• Phobia,
• Self-esteem Issuesread less