Dr. Anupama Bhat

I was suffering from pcod and thyroid from 4 years and soon after delivering baby girl i suffered with arithritis problem that is when i realised that i badly need to change my lifestyle and at the right time I came accross Dr.Akhila Joshi mam on instagram and her every update inspired me to take up the program .I was assigned under Dr.Anupama Bhatt mam and i took 6 months program . I am really thankful to her for correcting my pcod,thyroid and arithritis problem and making so much difference in my life , your kindness , sincere, caring and concern made everything better , thank you so much for taking care of me and for framing so easy and amazing dite chart for me .Every day of my life would be better because of you.\nI would also thank Dr. Bini for giving knowledge about yoga and tricks to follow the excerise I can make out the difference in my energy level and all i did was i just followed what Dr. Anupama and Dr.Bini asked me to do I would thank Dr.Akhila mam for her inspiration and her team who kept on checking if i was doing fine with the plan .

I visited Akhilasoukhya For weight loss and lifestyle management.

It was a good experience overall... Dr. was very friendly and use to hear my problems like a friend. She made me comfortable and gave assistance for each week... She kept an eye on my overall progress along with my weekly achievements..

I felt a sense of accomplishment towards my weight loss journey..

I use to feel relief whenever i visited the clinic..

I have taken this step towards a balanced lifestyle and recommend doc for anyone who is looking for an overall balance in their lifestyle.

The story begins from my home where my flatmate told me first about her consultation with Dr. Anupama. I heard from her that Anupama not just designs a good feasible diet plan for you but supports your journey throughout with continuous followups.

And yes I realized the same after my experience, she has been quite patient with me and did not miss asking me about anything that could impact my diet plan. She designed a quite feasible plan based on my lifestyle and daily schedule while also guiding me about the sources of buying different new items in the list.

Since then, she has been very supportive in helping me implement this new big change in my routine and also guiding me with her ****** ********* **** *** experience.

I definitely recommend Dr. Anupama to everyone who plan to follow a balanced diet and lifestyle for a healthy future.

I took 2 months plan with Dr. Anupama..trust me she is so polite and helpful.. whenever I had query she was just one call away...with her help and proper guidance we could reverse my pcod issue..I renewed the plan for 2 more months..miracle happened in this 4 months...I was 73 before my journey with Akhila soukhaya and now I am 59 today...I lost almost 14 kgs..with the customized plan prepared by dr Anupama....I was also suffering from terrible hairfall issue...which is cured to large extent..I am really thankful to Dr Anupama😊... Doctors like you are blessings for our society..

Keep going doctor 😊

I visited Anupama at the Indira Nagar clinic. The first visit for good wherein she explained the process for the one month & 3 months package. On that basis I decided to go ahead with the 1 month plan. When it was time for review after first 15 days, she informed that she won't be available for the review as she comes to this center only on Fridays & it'll be done by other doctors. This was surprise for me however I went ahead for the review. When I went for review, the weight loss was hardly 1kg. In terms of review all that the other doctor did was measure my weight. (I traveled all the way for this under the name of review???) I expressed my concern to the reviewing doctor. I did talk to Anupama over phone after adjusting to her availability & expressed my unhappiness about the review process. Next came the review after another 15 days. Again Anupama said that it's Wednesday so she won't be available & Friday onwards she would be on leave. I then asked her to let me know when would she be available as it's my need. To that she replied that if I am not able to adjust with other doctor's review, she will suggest another nutritionist...I was taken aback & definitely this is not what I expected after taking a private consultation. Is 15 mins of face to face not a reasonable expectation?? I am very disappointed with the overall experience.

I visited Yogaskema and particularly Dr. Anupama, with no expectations and with open mind to be give Naturopathy a chance. And I must say, I was pleasantly surprised, beyond all expectations at the wealth of knowledge I came back with. After 5 months, here I am 10 kgs lighter, and on path to lose more weight. I highly recommend Dr. Anupama, she is diligent , patient, and prompt with her responses. Her biggest asset is the warmth and a big smile with which she greets you every time. I would look forward to my Friday sessions with Dr. Anupama. The diet plans, exercise recommendations are all natural and very much doable. Most are regular foods, and some are new to me in the diet plans but from some part of Inida. The change every 2 weeks made the diet interesting. Thank you Dr. Anupama and I wish you resounding success in your career. I am sure there will be many knocking your doors, as they see the results in me :)

I visited Dr Anupama for weight loss and better lifestyle management. * ***** *** *** ** *** ** *** **** ****** ** ***** ****** ************ the treatment is pure natural and without any side effects to our body. The diet plans and lifestyle goals given by her, will transform you and you will start to see good changes in few weeks. She analyse our body very well and provides the required treatment which also helps us to understand how our body works. I had reduced 3kgs in 2 weeks, and now I’m feeling very confident mentally and also my physical health is showing very good sign! I would highly recommend her for people who is looking to reduce body weight and also looking for a healthy and positive lifestyle.

I have been suffering from Hypertension, Sleeplessness and Obesity, came to know about Yogakshema clinic and consulted Dr.Anupama, I would say she is one of the composed doctor I have met. She is very calm and showed lots of patience in discussions to understand my problems.

I was suggested with meditations, ayurveda medicines along with simple meal plan which I am following for some time and I am already observing betterment in my lifestyle, it’s been great guidance till now and looking forward to achieve required results. Thanks a lot!

********** ** *** **** ****** **** * **** **** ***** ** ****** She is extremely professional, kind, warm *** ****** ************** Dr.Anupama has highly specialized in lifestyle management including yoga therapy, naturopathy and clinical nutrition. A great human being with amazing service mind-set and customize solutions for every patient. Dr. Anupama has a great human touch with lovely smile on her face. I'm confident that Dr. Anupama will go heights and will be a potential future celebrity in clinical nutrition. I have got a customized diet plan along with workout details which includes yoga and breathing techniques. She takes care of each and every patient with utmost care. Dr. Anupama is highly friendly provides great tips for healthy living. She follows up regularly. She is simple, talented, ethical, professional, rare **** **** ******* ******. She is my saviour! I do highly recommend her for lifestyle management. Dr. Anupama will go miles! Good luck and All the best Dr. :)

I remember during the first visit, my weight was almost 82 kgs. Thanks to her diet plans and everything, in 3 months my weight came down to 75 kgs. She is very friendly and affectionate, not only that but also very patient to listen to your issues. Not only weight, I also had some gastric and GERD issues earlier, but by her diet and supplement plans, I am back to my normal lifestyle. She is really a good doctor and most importantly she also values your likes/dislikes too. She is always approachable via Phones/messages. I contacted her many a times other than usual visit sessions. I am still continuing with the diet plans and will keep doing until I lose some more kgs.

*** ** *** **** ** **** ***** ***** ***** *** *** I will definitely recommend her. ** * ********* *** ** *** ** *** **** ******* **** *** ** ********* *** *** ******** *** ** *** ***** ***** **** **** *** ** ******* **** ****** **** ****