Ms. Chaitra Mahesh

Yesterday I dared to struggle. Today I dare to win. :p

Though the above is simplistic to say, those who repeatedly struggle and fail often find it hard to stay motivated.

I was struggling through life very close to yield myself to the notion of defeat.

I sought a counsellor's help to help me out through the trouble times though I initially thought it was not a good idea because I, along with others never gave such ideas importance in life.

** Chaitra ma'am is a very easy person to speak to and she created a safe space for me to convey all my problems without feeling any awkwardness.

After a handful of sessions, I was again motivated, the negative thoughts which have disseminated for long slowly started to disappear.

I was again back on track at the helm of my life, and I pursued my goals again. Now after a year, I have achieved what I have initially aimed for. She has a firm grip on her subject & provides good suggestions. I would definitely recommend her services in terms of quality and result orientation. You can definitely rely on her.

Chaitra Ma’am is the most sweetest person I’ve ever come across both as a therapist and a human being. She is very patient and calm about understanding your problems. It’s been over a year now with Ma’am and I’ve seen significant improvement in my ways of coping with my anxiety disorder. Ma’am has taught me different techniques for each of my anxiety triggers and ways to deal with them. Ma’am’s way of approaching a problem is very detailed and specific. She’ll make sure you find your answer for it. Each session with her is very insightful and self-reflective where you get to learn so much about yourself. I highly recommend Chaitra Ma’am to anyone who is going through some tough time. You are in the right hands :)

Being someone who was reluctant about seeing a therapist for many reasons, I truly found a sense of comfort with Chaitra. She was so accommodating right from the very first session. Her ability to break things down and help you navigate through your problems is truly unmatched. She is incredibly patient and never fails to listen to you keenly. Therapy with her is a space for genuine self reflection and growth. I’m very grateful for her guidance through the course of my treatment and the changes it has brought about in me.

Chaitra has been helping me since the beginning of 2020. She tailored therapy according to my needs, and I have found this extremely helpful. I find that her individualisation of therapy is a great method as each person is different. She provides a safe and calm space for healing and I have seen tremendous growth in myself ever since I have consulted her. She has been consulting over video call recently due to the pandemic - I really appreciate this as therapy is still being continued and I am not being left alone during this time. She always makes time for me to speak my mind and is a great listener, as whenever I talk about my irrational thoughts she allows me that time and space to vent, and guides me in finding ways to cope with these. Thank you Chaitra for all your kindness and the genuine support!

I met the doctor as a part of my company's eap program. I was initially unsure about how counseling would be but my experience was actually very good. I felt better after talking about my problem and realised that I was only thinking and not taking any action to make things better she is helping me take baby steps to improve the situation. I recommend her strongly to anyone seeking support. Counselling really helps.

There is something about the way she helps me navigate my thoughts that helps me tap into the critical thinking of my mind. Instead of getting carried away by emotions I am able to ground myself and observe to arrive at a more logical solution.

She exuberates calmness and patience, listens actively and helps in processing what is happening for you. It feels safe to share your story with her because she listens and focusses on the present.

A very friendly and good listener. She lives up to the name- untangle. I can express myself freely with her. The exercises suggest by Chaitra helps me face my daily obstacles and to overcome them. She gives me a really good insight on how I need to handle situations. Highly recommended!

She is very calm and receptive... Never jumps to any conclusion or gives out any hasty suggestions... Turns out she helps one to help themselves... She never forgets the case no matter how much gap one gives to visit her... The best consellor... I recommend her for all problems .. she has changed my perspective towards life...

I think Chaithra Ma’am played a very huge role in changing my life into a happier one. She taught me a lot and it helped me greatly. She listened to me patiently and never judged me even though sometimes I went to her with petty issues. Overall, it was a 10/10 experience.

I really like talking to Chaitra. She really listens and keeps eye contact which can be intimidating at first but makes me feel very safe.

Also, I feel like I have learnt a lot about myself because she gives me feedback at the end of the session which really shows me what she thinks about me and gives me suggestions to improve my well being.