She is a gold medalist in Clinical and Counselling Psychology with ext…read moreensive training in psychological assessment, therapeutic techniques, and mental health education. Currently, she serves as Research Staff at NIMHANS, working on Karnataka's pioneering mental health initiative 'Manas Samvaadha'—India’s first Human Library model to reduce stigma through community engagement.
Her approaches is empathetic and client-centered, integrating evidence-based techniques like Cognitive Behavior Therapy (CBT), Mindfulness, Guided Imagery, and Stress Management. She specializes in working with adolescents and adults facing anxiety, depression, and adjustment concerns.
She has experience conducting individual and family consultations and she is trained in a wide range of psychological assessments for emotional well-being, personality, family dynamics, and vocational guidance.
In addition to her clinical work, She has led training programs, awareness campaigns like 'Path Finder', and co-founded 'Maya.Minds'—a mental health education platform. She has also presented and published papers at national and international conferences on topics including internet addiction, social interaction anxiety, and spiritual well-being.
She consults in English, Hindi, and Kannada and aim to create a safe, respectful, and goal-oriented space for every client.read less