Dr. Prerna heard me patiently and asked clarifying questions. She provided me with me small, practical tools that I can apply in my day-to-day life to combat the challenges I was facing. She questioned my long-standing

Dr. Prerna heard me patiently and asked clarifying questions. She provided me with me small, practical tools that I can apply in my day-to-day life to combat the challenges I was facing. She questioned my long-standing biased assumptions and encouraged me to do the same with myself. I am really thankful for her keen observations and practical advice that helped me break down tons of limiting beliefs.

For months, I felt empty, tired, and disconnected from everything. Even getting out of bed felt like a huge task. I didn’t know I was dealing with depression until my best friend convinced me to see Dr Prerna. Talking to

For months, I felt empty, tired, and disconnected from everything. Even getting out of bed felt like a huge task. I didn’t know I was dealing with depression until my best friend convinced me to see Dr Prerna. Talking to her was a big relief — she didn’t judge, just listened.I started therapy and some medication, and slowly, things began to shift. I started enjoying small things again, like music and walks. It wasn’t an overnight change, but with time and support, I felt like myself again. I’m truly grateful I reached out. If you’re feeling low for a long time, please know you’re not alone and it really works.