Visited For Yoga during pregnancy
I recommend the doctor
Happy with: Doctor friendlinessExplanation of the health issue
I took prenatal yoga from Nayana since I was 5 months pregnant. She took the sessions in a step by step basis from the basic stretches to Labour sessions and post natal care. Each of her sessions were very refreshing. I had a natural delivery without opting for painless. It was all possible due to my fitness and strong will power which I gained through prenatal sessions. The sessions were well educating both about pregnancy and labour. Sincere thanks to Nayana for all the support and guidance. I think she is doing a great job in building healthier new generation.
Dr. Nayana P Hegde replied
Thanks Navami for the feedback.
Hope this helps many young mum to be to enjoy pregnancy and prepare for labour and motherhood.