Breathe Physio Concepts

I am part of the Pilates fitness class conducted by Shanaz. I look forward to the class even if I am very tired from work. It reduces stress and keep my body very flexible, It is very relaxing as every class starts with cardio exercise or stretches and ends in breathing exercise. Doing it as a group and having a dedicated time for fitness helps me a lot. Shanaz's command over the class, from the way she delivers the cue to her attention, observation and correction of individuals posters is very commendable.

Over all I can say that it is worth the money and time.

******* ** *** ** *** **** **************** * **** ***** ********* ***** Her patience, the effort she puts in finding the accurate solution for helping to overcome our pain is commendable. I would strongly recommend Dr Shahnaz for your ongoing and future physio treatment.

It has been more than an year. I have suatained weight loss of more than 10kgs, with very well toned Body. My varicose vein leg pains have drastically reduced. My waist is currently 28 inches (34 inches). The classes is fun and a great stress buster **** ********* ******* ********** A great confidence booster. Highly recommended.

Dr. Shehnaz is very methodical in her approach and welcoming which has helped me create interest and continue my sessions with her. Her politeness and patience makes me more comfortable. The sessions have helped me feel more energetic and reduce overall joint and body pains.