The Mind Practice

She is so sweet

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I am 67 , I recently lost my husband, when I came i was suffering from anxiety, anger,full day uneasy, couldn't not sleep at all and was taking medication for sleeping for several years; but with the proper therapy I stopped my medication and started talking more positive things and interacting with family and friends. She explained that grieving is a process and it's fine to grieve rather than burrying it and slowing we start accepting the reality. I now feel inam a free bird and feel light .

I had been suffering from anxiety issues for the last few years but had never really faced the problem. However, when the anxiety started worsening, I decided to start therapy. Visiting Dr. Reena Sharma was the best decision I made. Initially, I was sceptical about how would I initiate the conversation, however, she made me extremely comfortable starting from the very beginning. The ambience of the room is also extremely positive. I have been visiting her for the last 7-8 months now and I am doing so much better. She made me think, connect with my inner self and actually embrace my issues. I’m finally better in terms of my sleep cycle, issue of emotional eating, panic attacks, social anxiety and the fact that I’m actually now more connected with my feelings. I am now able to respond to situations better and all thanks to Dr. Reena’s support for that.

Dr Reena is extremely patient and most importantly a positive person. She makes not only guides you to recover from your mental issues but also acts as a co-voyager in the journey of healing. Extremely satisfied with the diagnosis and healing procedure undertaken by Dr Reena

I could be fully open with her, as a friend and as someone who could guide me without any fear of judgement. My head felt much lighter each time I had a session. Normally people around you can’t understand what you are going through since they haven’t experienced it. But talking with a psychologist who understands the struggle, it feels like you aren’t alone anymore. Thanks a million Dr. Reena Sharma🙂

Dr. Reena is someone to whom you can share and be at ease to talk to, she was precise in finding out my exact problem in the first session itself. I approached after checking out her vast experience and expert dealings in her field and he must say that she has mastered her art.

It's 3 sessions and I am discovering my shortfalls. She is helping good to recover from problems. She listens with patience and helps by answering questions through discovery. The best part is she slowly helps to discover problems and shows path to handle them. You simply need to trust her for getting solution.

I had been suffering from anxiety and borderline depression without fully realising it, but over the past year my situation started getting more and more difficult to run away from and that's when I opted for therapy sessions with Dr Reena Sharma and that was the best decision I made.

The sessions were a safe, judgement free space, that helped me to introspect in a growth inducing way! It also made me realise that therapy should be similar to annual health check ups and everyone should do it.

I love the way she greets me and praises me! The values she added in my life and how she worked with patience and perseverance! She always have been empathetic and loving....I absolutely love her!! I've improved myself with her very help and generosity which is priceless😍

Great experience. To start with, Dr. Reena is a very good listener, allows the person to express their emotions or whatever they are going through, completely. Got very good insights from her on balancing the thoughts and not letting them become emotions. He understands the problem after analysing it thoroughly and helps one in identifying the root cause. In a few sessions, I was able to see things differently from before and felt motivated to lead a better quality of life. A big thank you to Dr. Reens for also being extremely patient and a great mentor.

I have been consulting Dr. Reena since past few months, for the challenges I have been facing in routine life. I was going through many emotional fluctuations since long time. Her guidance and support has helped me to become a comparatively balanced person and helped me to understand my own behavioural pattern in a much better way. Her therapy methods have helped me a lot to understand my insecurities and handle it with more practical approach. My self-esteem has been better now. Her non-judgemental and friendly approach makes it easier to express one's problems and learning to resolve it. I m in a much better state of mind and very grateful to her for guiding me through this struggling phase.