The Health Studio

I am very much happy and satisfied with the way the my whole journey has been with the health studio. I have pcod and our goal was to reverse Pcod with healthy lifestyle. Richa ma'am and shailee ma'am both understood my issue to the depth . I was provided the diet accordingly. The whole process is very flexible. My likes dislikes daily routine everything was taken into consideration. They put in daily efforts to keep a check on what I eat how much quantity and guide me accordingly. If at all I faced any issues..they took immediate action and gave me an alternate solutions for it. They never fail to motivate you and keep encouraging to do better and better. My periods have become very much regular and I have lost 9 kilos so far in span of 3 months. My sleep schedule has also improved and I feel active and it's all because of the diet and fun exercises they provide you. I would recommend every user reading this review to go for it without any further thinking. You surely will not regret it ♥️😊👍

So in November 2021 I was detected with high cholesterol. Feeling lethargic after the smallest of tasks had become a common occurrence and drowsiness throughout the day lowered my confidence and started affecting my work life balance. That is when my best friend recommended to me The health studio run by Richa Doshi mam. Richa mam and Charmi mam were super prompt in their response and did a thorough inspection of my reports. I always used to think that diet routines are hard to follow and are impractical but connecting with Richa mam changed my perception altogether. She understood my routine really well and suggested me easy to follow diet plans that made the whole process super fun and enjoyable. Every query of mine was dealt with utmost care and they kept me motivated throughout the whole process.

THE HIGHLIGHT: I got my cholestrol checked on 15th February and Guess what!! My cholestrol is back to it’s normal range. I feel much more active and energetic. All thanks to Richa mam and Charmi mam.

Highly highly recommended!! :)

I am delighted to express my utmost satisfaction with the exceptional guidance and support provided by my dietitian Ms. Kruti over the past four months. Thanks to her expert advice and personalized approach, I have successfully lost around 8 kilograms, achieving my health and wellness goals.

From the beginning, Kruti demonstrated a deep understanding of my unique needs and tailored a comprehensive plan that not only considered my weight loss objectives but also prioritized overall well-being. Her knowledge of nutrition, combined with a keen awareness of my preferences, made the entire process not only effective but also enjoyable.

Her continuous encouragement, timely adjustments to the meal plans, and insightful tips on maintaining a healthy lifestyle were instrumental in my success. Moreover, her approachability and willingness to address any questions or concerns created a supportive and motivating environment throughout the journey.

Thank you Kruti for the outstanding support and guidance

My nutritionist/dietitian was Kruti from Ms Richa Doshi's team.

Young and energetic, she is absolutely passionate about her work and worked first to help me settle down with my erratic eating habits! She was the first person who said it's ok to eat your sweets as I could probably beat a chef who is an expert with desserts to consume ingredients even if possible, that bad a sweet tooth I have! Her saying yes itself was music to my ears and I was willing to explore what she had as a plan as she allowed me to have sweets!

In a month I had people saying"hey you're glowing" "hey you look less swollen" to "wow, seems like you've lost a lot of weight!"

Kruti's guidance helped me to shed inches and then she focused on my weight loss, target was to lose 13kgs, but I've been inconsistent as I felt flighty and happy with the compliments, however, it's a promise now to this young lady to stick to the regime given by her and lose all of those 13kgs! Having lost 6 kgs that's a consistent 1 kg per month over 7 months (minus some hiccups, because I took liberties with my diet) without any stress and happily at 54 years, makes me want to continue with this team who is happy to see you happy with losing....weight, healthily!

Thank you Kruti for being such a good weight management coach!

Best Regards,

Jalaja S

I know Richa since many years ago as she is my neighbour. But yes,as my dietitian I met her and she is amazing & friendly. My husband and I we both started our journey before 4 months ago with Richa Doshi. I have many issues like my IVF treatment, Cesarean, Menopause so I felt tired and overweight. Richa gave us simple diet plan everything can be easily cooked at home. Even for my husband it is easy to follow yet his working and traveling hours are difficult.We both lost 9/10 kg.& some inch loss also. Now with her plan I feel so energetic skin is clear & best thing my Acidity almost disappeared. Now I don't want to take pills for Acidity and headache, before that I took pills after every 3/4 days .

How can I forgot to thanks Kruti.she is very polite , supportive and friendly. Before giving plan she always asks our likes/ dislikes and always motivate us.

Thank you Richa for giving us healthy lifestyle. HIGHLY RECOMMENDED RICHA DOSHI THS STUDIO.

Richa and Kruti love you both ❤️

“₹800 consultation fees” is misleading. To get anything done you have to buy her “diet plans” which cost ₹8500 for 3 months.

I went to her clinic and she charged ₹800 for just listening to my problem for 15 minutes and then recommending me to buy this diet plan. And what she means by a “diet plan” is nothing special - just her giving advice on when and what to eat… i.e. what a nutritionist is expected to do anyways.

There is no need to mislead people by making them think your fees are ₹800 when you are actually going to charge them much higher.

Might I reiterate that I was not given any “consultation” for the ₹800 “consultation fees” I paid, she just listened to me and gave no advice of value.

I still gave her benefit of doubt *** ******** ******* ** ***** ** * ****** ******** ** **** *********** ** I waited until I contacted a few more nutritionists to post this review. *** * **** ***** ****** **** *** ** ********* **** **** ** ******* ********* ******* ************ ******* ** ***** *** ******* *********** *** **** *** ****** **** *** *** ******* ***** ** * **** **** ** *** **** ***** *********** ********* ***** **** *** *** ***** *** **** **** ******* ***** **** *** *** *** *** ********** **** ****** ***** ** ** ****

Well, I was knowing to stay focused to work and to have healthy life I need to eat good food but was always used to get confused about what to eat and when to eat... Most of the time I tend to skip my meals due to workload. But Richa and her team make sure that I'm eating right food at right time. While discussing every diet plan they considered my likes, dislikes, my time availability to cook food and eat food and make it simple for me to achieve balance between my work and health. I'm feeling grateful that I'm connected with Dr. Richa and her team - Ria and Ashvi. Both Ria and Ashvi have made sure that I'm following my diet properly as if like a big sisters of mine (lots of hugs to both of them). I'm really grateful for efforts they put for me. And yess, I loved the simple recipes they shared with me after discussing new diet plan after 15 days. Even they have taken care of my fasting days by providing me appropriate fasting diet plan. Love you all.. Lots of love and blessings to Dr. Richa and her team- Ria and Ashvi.

Shall name it as an Amazing journey though it’s been only a month since I started with the treatment. Have seen many dieticians asking to go on a strict diet or stay on juices only for weight loss but here it’s absolutely different as I was having healthy food and losing my weight both at the same time and improving my health too. Thanks a lot to both Priyanka who had been assisting me all this while and Richa who’s behind all this. I really appreciate it and it’s absolutely worthy.

PCOD/PCOS is caused due to lifestyle such as eating outside, irregular sleep, no exercise, etc. With the help of Richa and her team, the way they have guided and structured my day to day eating, sleeping and exercise habit, this has now become a new lifestyle for me.. very easy to follow the routine and so comfortable. Even if it becomes uncomfortable sometimes but you know uncomfortable is what makes you a better person. Thanks to her and her team for doing such a great job and helping so many people like me to become healthy and lead a better life. :)

Being in my 20s weight loss and healthy eating is something that i wanted to include in my lifestyle for future benefits. Being over weight at your 20s diminish your social life and self confidence. Richa ma'am is absolutely sweet heart, she helped me loose weight as well as mentored me a lot about how to eat in a correct way. Richa ma'am helped me to loose 12 kgs in the span of only 3months. I loved the way she works on holistic development of an individual. It's been 3-4 months I am not on any diet but her teaching and tips are helping me a lot in maintaining a good and healthy life style.