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6 Winter Foods for Weight Loss!

Ms.Jasleen Chawla, Dietitian/Nutritionist
The below winter foods are not only delicious but also help you lose weight so you can look great this ChRead More

Want a Balanced Diet? Here's What You Need to Know About Food Groups!

Ms.Dt Ruchita Maheshwari, Dietitian/Nutritionist
We have all seen by now the danger of being overweight. Obesity cause high blood pressure, heart disease,Read More

5 Healthy Winter Foods to Keep You Warm!

Ms.Huda Shaikh, Dietitian/Nutritionist
As the temperature drops the body needs extra calories to keep itself warm and healthy. While you might rRead More

7 Home Remedies to Manage Diabetes

Dr.A Mohamad Saleem, Ayurveda
Much thanks to our changing, unhealthy lifestyle, stress and lack of physical or mental exercise, world iRead More

An-Iron Rich Food for An-Emia

Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist
WHAT IS ANEMIA?Anemia is a condition which takes place when your blood lacks in producing enough of healtRead More

Food For Winters - 7 Things You Must Stock Up On!

Ms.Shreya, Dietitian/Nutritionist
Being a lady, shopping is my favourite task. I love to shop whether its clothes, jewellery, bags, shoes, Read More

Winter Is Here! 10 Healthy Foods Which Will Keep You Warm

Ms.Ankita Gupta Sehgal, Dietitian/Nutritionist
Keep healthy this winter by including plenty of these 10 foods in your diet.  Winter is the time when peoRead More

10 Healthy Habits for the New Year

Dr. Yogesh Kumar, Alternative Medicine
1. ExerciseGet off your butt, Exercise is the best Preventive medicine, it reduces the Body fat and act lRead More

What to Eat to Keep Your Teeth?

Dr.Sanjay Muhury, Dentist
Ongoing research indicates that antioxidants and other nutrients found in fruits, vegetables, legumes andRead More

A Complete Solution for Hair Fall by Ayurveda

Dr.Rekha Kumar Naidu, Ayurveda
Although hair fall is considered as a common problem, it is one of the complex problems. Hair fall has toRead More
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