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Articles on low carbohydrate diet

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8 Reasons Why You Aren't Losing Weight

Ms.Huda Shaikh, Dietitian/Nutritionist
Have you tried everything in the world - Low carb diets, juice diets, water diets & so on? Have you stillRead More

Do’s and Don’ts for Weight Loss

Ms.Silky Mahajan, Dietitian/Nutritionist
Clean eating? Check. Regular workouts? You got it. Calorie counting? Well, yeah. Yet you can’t lose weighRead More

7 of the Worst Ideas to Lose weight!

Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist
1. STARVINGStarving or skipping meals is really harmful and a very unhealthy way to lose weight. your metRead More

7 Useful Foods for Quick Weight Loss

Dr.Sunil Kumar Tank(PT), Physiotherapist
Are you eager to lose your body weight? Tired of your ugly and unfit body? Lost your confidence? Unable tRead More

Polycystic Ovary Syndrome | PCOD - Yes, Diet Can Help!

Ms.Ankita Gupta Sehgal, Dietitian/Nutritionist
PCOD or Polycystic Ovarian Disease, as the name suggests is a medical condition in which clusters of smalRead More

Can’t Follow Diets and Still Want to Lose Weight?

Dr.Sandeep Jassal, Alternative Medicine
You are a busy mom or a working professional or just lazy to do something to loose weight and still keen Read More

Why Running Is Good for Women

Dr.Rajat Chauhan, Sports Medicine Specialist
Manavi Siddhanti with Dr Rajat ChauhanLATE NIGHTS at work, household chores or lack of motivation-we haveRead More

Eat Smart and Beat Obesity

Dr.Rajat Chauhan, Sports Medicine Specialist
The AMY1 gene plays a role in obesity.Consumption of food items made from flour raises the chances of obeRead More

Fat to Fit!

Dr.Anish Nagpal
Obesity, commonly considered a cosmetic problem, has become one of the major public health problems in ouRead More

Are You Indian? Careful About Diabetes and Hypertension

Ms.Swati Kapoor, Dietitian/Nutritionist
Research over the last several years has shown that Indian bodies and genetics are different from their wRead More
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