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5 Wellness Trends You Have to Try in 2021

Practo

Our lives have gone through a significant change since the beginning of the Coronavirus pandemic in 2020.Read More

Productivity FOMO During COVID-19

Ms.Jyoti Das, Psychologist

If you are intrigued by the title of this article and are reading on to find out more, chances are, you hRead More

5 Houseplants to Improve Oxygen Levels at Home

Practo

Trees and plants make the world infinitely better and healthier just by existing. The greenery is a sightRead More

Psychological Effects of The Second Wave of COVID-19 Pandemic

Practo

COVID-19 hit the world in 2019 and arrived in India in early 2020. The country saw the first wave of the Read More

10 Tips to Control Your Anger

Practo

Anger is a completely normal, usually healthy, human emotion when expressed in moderation. However, when Read More

Physical Fitness: The Ultimate Food for Brain Health

Dr.Abdul Rehman M.S. Khatri, Psychologist

Exercise is any planned, structured, and repetitive physical activity to preserve health and maintain fitRead More

Making Mental Health a Priority in 2021

Ms.Sheetal Bidkar, Psychologist

The year 2021 is not just another new year. The globe has changed in every possible way and most of us arRead More

5 Foods That Promote a Good Mood

Stuti Kumar

Mood can be affected by several factors, such as stress, climate, poor sleep, genetics, mood disorders, aRead More

Quick Read on Positive Psychiatry

Dr.Amandeep Gill Ohri, Psychiatrist

Positive Psychology TechniquesUse them in your daily lifeArt of savoring Sharing good moments with othersRead More

Make Your Relationship Happy and Healthy

Ms.Chellam Narendiran, Psychologist

Nature has its own beauty of explaining relationships to people. Always, wondering about its way of livinRead More

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