MA - Psychology
98% (56 patients)
Ms Jinashree is the first certified Gottman Couple Therapist (Gottman Institute, Seattle) in India. She believes that every couple has an innate ability for happiness and with few skills can reach that potential. All relationships, even the most successful ones, have conflict. Conflict is natural and has functional aspects that provide opportunities for growth. Research shows that it is not the appearance of conflict, but rather how it is managed that predicts the success or failure of a relationship. If conflicts are not well-managed couples risk hostility or emotional disengagement in the long run. To manage conflict, love is not enough and insights are insufficient. What is needed is skill-building in the couples so that they can translate the desired ideals of conflict management into daily practices.She is a Gottman Couple Therapist certified in Treating Affairs and Traumas. She is a certified NLP Master Practitioner (NLP Coaching Academy, American Board of Neuro Linguistic Programming & International Association of Professional Coaches, counsellors and Therapists) and NLP Trainer (NLP Coaching Academy & International Association of Professional Coaches, Counsellors and Therapists). She is certified in Science of Happiness (Edx, University of Berkeley) and Positive Psychology (Edx, University of North Carolina). She is a certified Stress Management professional (International Council of Stress Management Professionals, Sydney & International Stress Management Association), certified counsellor (Banjara Academy, Bangalore), certified Handwriting Analyst(Handwriting Analysts International) and Wellness Coach. She is trained in Client Centred Therapy, CBT (Cognitive Behavioural Therapy) skills, Hypnosis and Transactional Analysis (Year-1) and believes in an eclectic approach based on the client needs.Jinashree has an MA in Psychology from IGNOU, MBA from SJSU (San Jose State University), M.S from IIITB (International Institute of Information Technology) and B.E in Computer Science from Bangalore University. She is pursuing a PhD is psychology (Christ University). She has worked as a software engineer and technical lead for 17 years in companies like Cisco Systems, Hewlett Packard and Wipro. She is the co-founder and Director of Techseed Systems. She is a writer and is fascinated by Vedic astrology and has a certification in same.
Visited For Marriage/ Marital Counselling
Happy with:Â Doctor friendlinessExplanation of the health issueTreatment satisfaction
Jina is a very helpful and compassionate person. She made it comfortable for me to talk about all my issues that had been bothering me for a while. Her assurance and techniques gave me faith and helped me deal with my issues. I am really thankful to her. I am glad I was able to break out of the stigma attached to counselling and reach out!
Visited For Interpersonal Relationship Issues
Happy with:Â Doctor friendliness
I expected sassion will be independent. But joint session ,in my opinion may not bevery effective unless the participants take things sportively instead of complaints. This may not help in the treatment as the participants take this as a true situations and seldom give room for corrective actions.which become the first huddle for the purpose of the counselling.
Visited For Counselling And Stress ManagementCounselling for Depression & Anxiety
Happy with:Â Explanation of the health issueTreatment satisfaction
Jina has been very helpful in counselling in matters of anger management and self-awareness. She is a great listener and her inputs in matters of professional and personal growth has helped me a lot. She has suggested some exercises and techniques that work like magic.
Visited For Cognitive Behavioral Therapy (CBT)
Happy with:Â Doctor friendlinessTreatment satisfaction
I was referred to her for CBT. She is patient, friendly and makes her point by giving examples in form of stories. She allows you to go at your own pace and gives straight answers if asked a straight question.
It's been only a few sessions with her. What I am most impressed with her is her insistence to go to the roots of the problem. She knows where her intervention is required and where the client can work on his/her own self. That gives me confidence that I am strong enough to handle some things on my own.
I am looking forward to my upcoming sessions with her.
Visited For Personal development
Hoped for better:Â Value for moneyWait time
I waited for over 45 minutes to meet the doctor. And the reception asked me to wait for an additional 15 minutes at least... So I left.
I value the Doc's time and hence reached 10 minutes early. I can understand a 30 minutes delay especially when you have booked an appointment.
Waiting an hour is not with it.
Visited For Career Counselling
Happy with:Â Explanation of the health issueValue for moneyTreatment satisfaction
Counselling helped me in understanding my options and myself better. I feel more confident with better decision making skills. Overall feel clear and less stressed. Thanks for that.
Visited For Anger Management
Happy with:Â Value for moneyExplanation of the health issueDoctor friendliness
She is a good listener. She takes in what I tell and summarises such that I see things in a different perspective and asks the right questions that help me clarify my thoughts. I appreciate her help.
Visited For Career Counselling
Happy with:Â Value for moneyTreatment satisfactionDoctor friendliness
I am very happy with the counselling. I wasn't clear about the direction and it helped me address my confusions and plan accordingly. Thanks for the valuable help. I would recommend it to others.
Visited For Counselling for Depression & Anxiety
Happy with:Â Explanation of the health issueValue for moneyTreatment satisfactionDoctor friendliness
very good experience ..feel much better & in control now..my sessions with mam were really good & she is so calm & helping.. I'm happy now..
Visited For Counselling And Stress Management
Happy with:Â Value for moneyDoctor friendlinessExplanation of the health issue
It was structured and parameters were well identified. She is open to share her knowledge and receive suggestions. It helped understand the problem situation better and interventions and techniques were effective.