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Posture Clinic

Posture Clinic

Multi-speciality Clinic

5.0
(383 patient stories)
Wheelchair accessibility available

HSR Layout, Bangalore

1198, 22nd Cross, Sector 3, Landmark: Near HSR Club, Bangalore

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The Posture Clinic is India's first specialized healthcare facility dedicated to providing comprehensive physiotherapy and posture correction services. With a team of experienced physiotherapists and posture experts, we focus on diagnosing and addressing posture-related issues, musculoskeletal problems, and related pain or discomfort. We also address cases of all types of Post and Pre Surgery Rehabilitation, Sports Injury & Rehab, Geriatric Physiotherapy and Rehab, Nutrition and Diet Consultation.Our services aim to improve patients' overall posture, alleviate pain, and enhance their quality of life. Through personalized treatment plans, exercise programs, and education, Posture Clinic empowers individuals to achieve better posture, prevent injuries, and maintain optimal physical health. We also conduct injury-prevention fitness programs and Pilates Classes (Mat and Reformer). Whether you're seeking relief from chronic pain or looking to enhance your posture for a healthier lifestyle, Posture Clinic offers expert care and guidance to help you achieve your goals.At Posture Clinic, we believe that our bodies are our vehicles—and they need proper maintenance to keep them running smoothly! We specialise in posture correction using advanced diagnostic equipment as well as physiotherapy techniques that help you build muscle strength while reducing pain and improving mobility. The clinic's core strategy for treatment is posture correction, spinal alignment, and habit re-education. Posture Clinic is India's first posture speciality clinic, run by Dr Pooja Jhade who is the only Indian to be certified by the American Posture Institute. She is also certified by the Meritthew Studio, Canada.Since 2011, she has treated over 1 lakh clients, including close to 10,000 athletes. Besides, she has written research papers on a myriad of topics, including anti-gravity protocol; reversing postural and musculo-skeletal collapse in all age groups. She is also the founding member of a unique initiative to empower the visually-impaired through fitness, running, and kindness. She is also engaged in a program to prevent musculo-skeletal disorders in school children across India. Currently, she is on a mission to improve the quality of life for young people by spearheading a program to prevent musculo-skeletal disorders in school children across India. Dr Pooja also runs Stance Active, India's first Injury Prevention Studio specialised in clinical fitness through its musculo-skeletal conditioning program that focuses on strength and stability.

Timings

Mon - Sat

08:00 - 09:00

Services

Pilates Instructor
Cervical & Lumbar Spondylitis Physiotherapy
Post Total Knee Replacement
Post Hip Replacement
Neural Mobilization
View all (118)

Photos

BPTh/BPT

13 years experience overall

Therapist

Physiotherapist

96% (380 votes)
700
Mon-Sat09:00-08:00

Common questions & answers

Q: Is there a pharmacy/diagnostic/imaging service at the clinic?

A: There is no pharmacy/diagnostic/imaging service at the clinic

Q: How many patients can be seated at the waiting area at a time?

A: About 12/15 patients can be seated in the waiting area

Q: What digital payment modes are accepted at clinic?

A: Google pay, credit card, debit card is accepted at the clinic

List of procedures for Posture Clinic, HSR Layout


Pricing for Procedures:

Department Procedure name Price Range
Physiotherapy Physical therapy & spine alignment
₹1500-₹3500
Physiotherapy
Posture analysis and correction ₹1500-₹3500
Physiotherapy
Pre and post surgery rehabilitation  ₹30000
Physiotherapy
Ergonomics  ₹2500-₹25000
Physiotherapy
Sports injury prevention  ₹400-₹600 per session
Physiotherapy
Nutrition and diet consultation ₹4000 onwards 

**Disclaimer: Please note that the costs displayed for procedures are based on a range of typical prices and may not reflect the exact charges at this practice. Actual costs may vary depending on the provider, location, and other factors.  


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